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Search Results for 'nutrition the straight dope on c'Page 2

Easy Low-Carb Meals on a Budget: How to Eat Well for Less
Easy Low-Carb Meals on a Budget: How to Eat Well for Less Over 130 budget-friendly, low-carb meals that taste great and save you money. See simple, cost-cutting kitchen tricks and recipes that make healthy eating affordable.
Mediterranean Ketogenic Diet for Alzheimer’s Prevention - New Scientific Paper, April 2021
Mediterranean Ketogenic Diet for Alzheimer’s Prevention - New Scientific Paper, April 2021 The journal Nutrients recently published a scientific paper authored by myself and medical doctors, laying out evidence that a Mediterranean-ketogenic diet could help to prevent Alzheimer’s disease and cognitive decline.
Top 11 Nutrient-Dense Low-Carb and Keto Foods
Top 11 Nutrient-Dense Low-Carb and Keto Foods Kick-start your weight loss by eating the most nutrient-dense foods that are low in carbs.
How To Make Coconut Yogurt at Home
How To Make Coconut Yogurt at Home A complete guide to coconut yogurt. Make this dairy-free, low-carb and sugar-free coconut milk yogurt at home in a few easy steps.
Low-Carb Czech Marinated Cheese
Low-Carb Czech Marinated Cheese Deliciously soft and creamy cheese marinated in garlic, onions and chilies. You absolutely need to try this traditional Czech Marinated "Hermelin"!
Barcode Scanning and Food Database in the KetoDiet App
Barcode Scanning and Food Database in the KetoDiet App New feature on ketoDiet App. Scan branded products, search though hundreds of thousands of brands and add to your keto planner and custom meals.
Is Keto a Fad Diet?
Is Keto a Fad Diet? Some people say that keto is a fad. Is it? When one thinks about evolution, the answer is clearly no. Keto is the oldest human diet rebranded.
Support for the Existence of Lean Mass Hyper-Responders
Support for the Existence of Lean Mass Hyper-Responders Breaking new study finds that being Leaner and Metabolically Healthy is associated with larger increases in LDL cholesterol on a low-carbohydrate diet. While these data are preliminary and observational, they open up fascinating Questions about mechanisms and cardiovascular risk.
Recommended Resources
Recommended Resources KetoDiet recommended resources including documentaries and videos to help you get the best from low-carb and keto diets.
2 Week Grab & Go Keto Paleo Diet Plan
2 Week Grab & Go Keto Paleo Diet Plan Easy to follow ketogenic and paleo-friendly diet plan optimised for minimum cooking time and maximum results. Lose weight by eating real food!
Can Type 2 Diabetes Be Conquered Eating a Ketogenic Diet?
Can Type 2 Diabetes Be Conquered Eating a Ketogenic Diet? Can following a low-carb or ketogenic diet conquer type 2 diabetes? The science and practical tips to help you get started.
All You Need to Know About Protein on a Low-Carb Ketogenic Diet
All You Need to Know About Protein on a Low-Carb Ketogenic Diet Complete guide to protein on a ketogenic diet: What to eat and how to keep your protein intake moderate.
Beyond the Labels: A Fresh Take on Keto and 'Non-Keto' Foods
Beyond the Labels: A Fresh Take on Keto and 'Non-Keto' Foods Think you know keto? Think again! Dive into our eye-opening guide that shatters keto myths and unveils a whole new, flexible approach to low-carb living. Don't miss out! Discover the nuanced approach to the ketogenic diet, emphasizing the importance of whole foods over rigid 'keto' labels.
Revealed: The Best and Worst Milks — and How to Make Them at Home!
Revealed: The Best and Worst Milks — and How to Make Them at Home! Discover the top low-carb milk alternatives, both dairy and non-dairy, tailored for a carb-conscious lifestyle. Our guide provides detailed insights and DIY recipes to help you make informed choices.
Crafting the Perfect Low-Carb Sushi: 8 Rice-Free Alternatives
Crafting the Perfect Low-Carb Sushi: 8 Rice-Free Alternatives Discover how to enjoy sushi on a low-carb or keto diet with our comprehensive guide on rice-free alternatives. Dive into delicious options, understand the concerns with rice, and answer common keto sushi questions.
7 Surprising Sources of Hidden Carbs
7 Surprising Sources of Hidden Carbs Surprising sources of hidden carbs you may have not considered. Find out which foods may have been stalling your progress.
How To Start Keto: All You Need To Know
How To Start Keto: All You Need To Know All you need to know to help you kick-start a healthy low-carb and ketogenic diet.
The KetoDiet Policy for Evidence-Based Information The world we live in today is full of distractions and information noise. It is becoming increasingly difficult to find relevant, trustworthy and easy-to-understand health and nutrition information. When ...
Online Communities & Websites
Online Communities & Websites Mark Sisson, Mark's Daily Apple Mark’s Daily Apple is a blog, a forum for discussion and debate, a place where people go to explore how to live the healthiest life possible. And it’s a place where I rant, ...
Berry Bowl with Coconut Whipped Cream
Berry Bowl with Coconut Whipped Cream It's my pleasure today to introduce Carrie Forrest, a talented foodie and blogger, and the author of Carrie On Living. Carrie used to follow a plant-based vegan diet for over three years but facing some ...
Winners of the 100-Day KetoDiet Challenge
Winners of the 100-Day KetoDiet Challenge Keto success stories to help you get the motivation you need for your low-carb diet! The official KetoDiet Challenge.
2 Week Vegetarian Keto Diet Plan
2 Week Vegetarian Keto Diet Plan Easy to follow vegetarian ketogenic diet plan. Lose weight by eating real food!
All You Need to Know About Carbs on a Low-Carb Ketogenic Diet
All You Need to Know About Carbs on a Low-Carb Ketogenic Diet All you need to know about carbs: total carbs vs net carbs, types of carbs, zero-carb and more.
How To Make Coconut Milk and Coconut Flour
How To Make Coconut Milk and Coconut Flour Making fresh coconut milk and coconut flour at home has never been easier. If you love coconut milk but don't have access to store-bought products, this tutorial will show you how you can make it yourself ...
Quick & Easy Sweet Refrigerator Pickles
Quick & Easy Sweet Refrigerator Pickles These low-carb pickled cucumbers are crunchy, tangy, sweet and have a spicy kick. The perfect topping for naked burgers!
Low-Carb Funnel Cakes
Low-Carb Funnel Cakes These amazing low-carb funnel cakes are like a cross between fried donuts and churros. An American funfair favorite made grain-free, sugar-free and nut-free!
Guest Post: Healthy Tips for Keto Meal Preparation
Guest Post: Healthy Tips for Keto Meal Preparation How do you eat healthy, follow keto / paleo way of eating and and don't spend hours cooking and break your budget at the same time? I am pleased to introduce you to Andrea Singer, who will share her time ...
Keto Pumpkin Pie Panna Cotta
Keto Pumpkin Pie Panna Cotta This easy 5 ingredient low-carb panna cotta tastes like your favorite holiday treat. All of the flavor, none of the hassle, and none of the sugar!
Is Aspartame Safe?
Is Aspartame Safe? Artificial sweeteners have zero carbs but are they safe? The truth about aspartame.
Low-Carb Apple & Blueberry Skillet Cake
Low-Carb Apple & Blueberry Skillet Cake This easy low-carb apple berry skillet cake can be prepared in under an hour. It's a tasty grain-free and sugar-free dessert for summer!
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